Reclaim your health. Rediscover yourself.

Hi, I’m Holly, a Functional Health & Nutrition Coach. I specialize in helping active women whose tried-and-true health habits are no longer serving them. Through targeted lab testing and a personalized, holistic approach, I’ll uncover the hidden imbalances that are holding you back from feeling your best. Together, we’ll address the root causes so you can take control of your health and feel like yourself again — vibrant, strong, and ready to live your happiest, healthiest life.

My Approach

I don’t believe in one-size-fits-all approach — or quick fixes. True, lasting change takes time, and what works for one person might not work for another. That’s why I tailor my process to your unique needs and goals.

It all starts with understanding you: your health history, diet, lifestyle, what you’re struggling with and what you want to achieve. From there, we use functional lab testing to uncover imbalances in areas like hormones, digestion, immune function, detoxification, energy production, and the nervous system — key factors that may be holding you back from feeling your best.

With your lab results as a guide, I’ll create a personalized plan that includes tailored recommendations for nutrition, rest, exercise, stress management, and all-natural supplementation to address your body’s specific needs. Together, we’ll work step by step to implement your plan and help you reach your goals.

Throughout the process, you’ll always be in charge, and I’ll meet you where you are. My role is to empower, educate, and encourage you every step of the way. I believe you’ve got what it takes to succeed.

Let’s see if we’re a good fit — schedule a free 15-minute call today.

Book Your Discovery Call

My Services

As a National Board Certified Health & Wellness Coach, Functional Nutrition Counselor, and Functional Diagnostics Nutrition Practitioner, I’m uniquely equipped to offer a wide range of services to meet your individual needs. Whether you’re looking to make sustainable lifestyle changes, uncover root causes through targeted lab testing, or jumpstart your wellness with a guided nutrition program,

I have the tools and expertise to support you.

Health & Wellness Coaching

One-on-one coaching to help you make sustainable lifestyle and behavior changes. Together, we’ll identify the best nutritional approach for your body, create a customized plan for diet, rest, exercise, and stress management, and establish tools to achieve your goals. With regular check-ins for accountability, I’ll help you stay motivated and on track every step of the way.

Functional Lab
Testing

This service combines Health & Wellness Coaching with targeted functional lab testing to uncover the root causes of your health struggles. Using your unique lab data, I’ll design a personalized plan to restore balance to your body, starting with gut and hormone health. Additional tests can be added to address your specific needs and support your path to feeling your best.

Guided Nutrition Programs

Short, focused programs designed to jumpstart your wellness journey and tackle common challenges. Each program includes a detailed guide, meal plan, recipes, email support, and a private 1:1 consult. Whether it’s my Mediterranean Summer Cleanse, Gut Reset or Sugar Cleanse, these flexible programs fit into your lifestyle.

COMING SOON: Hormone Rebalancing.

Ready to Take the Next Step?

If you’re looking for a more tailored approach to your health, let’s work together to find the right path for you. Book a free 15-minute call where we’ll discuss your current goals and challenges. If we’re a good fit, we’ll create a personalized plan with the services that align with your unique needs and goals.